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15 Feb 2009     Links to : . James Pyne's '4 Trigs' Images . + . '4 Trigs' Results . . . The Ninth Hayman’s 'Four Trigs Challenge' . . from JK . . The 100 starters were blessed with ideal running conditions for this year’s '4 Trigs Challenge', a still and mild day with the conditions underfoot surprisingly firm.  This year the race was run in an anti-clockwise condition, starting from the sailing club the runners had three strenuous hills before they got to their first trig on the Branscombe side of Weston.

This race is the subject of much debate as to the faster / easier direction ( it alternates between clockwise and anti-clockwise each year ) and the route choice is also the subject of much discussion.  Having got to Weston there is still about 13 miles of running to do, and some found that having pushed a little too hard at the start quickly became very tired.  However, five runners who made there way to front of the field very early on did not look as if they were going to tire easily.  Ed Charlton-Weedy (1st SWRR) and Dan Netterfield (2nd Nailsea RC) pulled away on the long climb from Sidbury up to Whitecross on probably the muddiest section of the course.  Ed running this race for the first time stuck close to the experienced Dan right until the last trig on High Peak before pushing for home when the route is quite straight forward.  The bunch of 3 just behind consisted of ‘old-timers’ to this event and they were having a 'right old battle' up to Fire Beacon when surprisingly Graham Hill (5th Sidmouth RC) made an error in route choice and was never able to get back with James Jackson (3rd Otter Valley HHH) and Jon Croome (4th Exmouth Harriers).  James and Jon went into Harpford Woods together, but somewhere in the woods James turned right and Jon turned left, James came out ahead and kept his advantage right to the end.

Justin Ashby (6th) ran a great race and was never far behind the front five and ran yet another personal best on this course by over 10 minutes,looking strong at the finish; an indication that his London Marathon training is going well.  Jess Watkins (32nd) in her first 4 Trigs (her Mum – Sarah also ran the race for the first time) was coached around the course by her 'minder' Mark Keast (36th). Jess was feeling strong all the way round, unlike Mark who started to tire on the ascent to High Peak; at that point Jess left him and ran hard to the finish - Jess was the first Sidmouth lady home.

Sidmouth Running Club had 24 runners taking part in this race and all can be pleased with their performance.  George Chalstrey (47th=) looked as if he had been for a jog along the sea front when he finished; he had supported and encouraged the much younger Ian Robson and Rob Dunford around the course - they both looked completely 'wasted'when they finished together.

Nichole Madely (54th) did well and was the second Sidmouth lady runner to finish. She probably didn’t realise her true potential in her first outing in this event, as she was one of the runners who ran the race tired after running the first 3 hills over-ambitiously, unlike Debbie Marriott (56th), a seasoned campaigner of this event, who complained of feeling tired right from the start.  Becky Robson (71st) ran with first timer Sarah Watkins (72nd) and had a fantastic run.  Running across Muttersmoor they realised that they had the experienced Chris Robinson (73rd) in their sights and a little bit of competitiveness surfaced - they were both very pleased with themselves after beating Chris.

It was good to see other local 'non running club members' taking part in this event, Mark Waters (61st) and Peter Bagwell (58th) both got their running kit out for an airing using this as a training run for the Grizzly, however at the finish they were both regretting their minimalist approach to training.  This was in direct contast to Carol Goddard (82nd) who ran and finished with Sue Tubbs, both looking as fresh as daisies having clearly very much enjoyed the race - benefitting from a good platform of training over the winter months.

Brian Gosling (87th) apparently started with the intention of running two of the trigs was enjoying it so much that he decided to carry on and do all four.  Cathy Keast, Helen Palmer and Tess Stone started the race petty 'non-committal' about how many trigs they were going to run, and in the end completed three.   Kate Stamp and Libby Jarrett also ran the first 3 trigs, but for some reason took a lift back to the sailing club from the bottom of Fire Beacon Hill - the other three ran back!

As usual it was a great event and the icing on the cake was the weather which made for a great post race atmosphere at the Sailing Club. Competitors were able to enjoy a hot shower prior to refuelling with a giant Hayman’s Pasty, and cakes provided by Upper Crust Bakery.  The new balcony and benches at the club added to the atmosphere, competitors were able to sit and relax with their food and drinks and cheer the finishers as they crossed the finish line on the seafront.

Other Sidmouth finishers not mentioned in the report are:  John Keast (17th), David Palmer (22nd), Simon Morley (23rd), Don Cawthera (42nd), Andy Shearer (57th), Ian Voce (80th), David Welsh (81st) and John Chesters (85th)

Organisers of the event, Helen and Nick Keast, are grateful for the food provided by sponsors Stuart Hayman and Neil Tubbs, and for the use of the facilities at Port Royal.  They are pleased to report that they will be donating approximately £560 to local charity.  Sidmouth Running Club also boasts one of the speediest webmasters - Chris Woodcock - who took some great photos of the race ( links above ) - some of which were 'on the web' before it had even finished!

. . . . . . . . & some stats from NK . . .

YEAR

MALE

TIME

FEMALE

TIME

2001

G Perratt

2.49

S Rendle

4.21

2002

J Keast

2.34

L Swani

3.22

2003

N Jenkins

2.25

H F. Hawker

3.05

2004

G Perratt

2.09

H F Hawker

2.39

2005

M Bayer

2.26

J Gilland

3.30

2006

M Bayer

2.20

H F Hawker

2.40

2007

M Bayer

2.25

L Cummings

2.47

2008

J Pearce

2.26

L Cummings

2.52

2009

Edd Charlton-Weedy

2.19

E Hitchins

2.45